This year allergies have seemed to be worse than ever for many people. I was one of them. I started putting doTERRA's Breathe essential oil blend under my nose and diffusing it into the air in the evening when I went to bed. Usually at night I would have a hard time breathing with asthma and wheezing. I would not have been able to make it without the breathe oil blend. I also heard that if you combined five drops of lemon, peppermint, and lavender in a capsule it was a natural antihistamine. So I started doing this and my allergies diminished. There is no way I could have survived allergy season this year without these essential oils unless I did what others had to do and buy expensive synthetic medications that have side effects.
I was also blessed with the opportunity to share these natural allergy remedies with a neighbor who is pregnant. She felt a difference in 24-48 hours and did not have to take a synthetic drug prescription.
If you have not tried this yet you need to. Try 2 drops of peppermint doTERRA essential oil in your palm with your conditioner when you shower. Let it sit on there for a minute. It will make your head tingle like a scalp massage and awaken your senses and beta brain waves at the same time. Try it the next time you shower!